“One of the most important things to prevent asthma attacks is medication adherence,” said Carrillo. Some people may find that more than one thing increases their chances of having an attack, and any type of asthma can get worse at night. Exercise and changes in the weather also trigger attacks as well. Carrillo notes that respiratory illnesses with mucus drainage like sinus infections or colds increase the likelihood of an asthma attack. Other people can be triggered by irritants in the air like chemicals or strong odors. Some people are triggered due to exposure of allergens like dust mites or grass. People with asthma have different triggers. “If your asthma is under control, then the likelihood of you experiencing an asthma attack decreases,” Carrillo said. If not enough oxygen reaches their lungs, then they may turn pale and their lips and fingernails could turn blue.Īsthma symptoms vary from person to person, but you can control them with a proper prevention routine. However, people experiencing asthma attacks may also notice tightness in their chest and neck. Since these tubes allow air to enter and leave the lungs, asthma happens when air movement in and out of the lungs is restricted.Īsthma attacks are most commonly recognized by severe wheezing, consistent coughing and rapid breathing. What is an asthma attack?Īccording to the American College of Allergy, Asthma and Immunology, asthma attacks occur when an inflammation or obstruction of the bronchial tubes exists. Genny Carrillo, MD, ScD, associate professor at the Texas A&M School of Public Health, director of the Program on Asthma Research and Education, discusses how nighttime asthma attacks can be avoided. Asthma attacks can be a startling experience, especially if they happen while you are asleep or nearly asleep. Suddenly, your chest tightens, and your breathing starts to resemble wheezing.
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